Andrea Urbinati

Best Massage in Tokyo in 2023- Where to Go and Why

Di Andrea Urbinati

blogger, andrea urbinati, marketing, copywriting, seo
Massages in Tokyo are not just treatments, they're joy-rides! Join me as I relive my soothing escapades, sharing the finest massage hotspots in Tokyo. Get ready for a chuckle or two!
onsen in japan, massage in tokyo

Finally, I get to talk about the best massage in Tokyo!
This is definitely one of the best things to do in Tokyo. Period. 

I did a lot of research, but I have to say it:

There’s nothing – I repeat, nothing – quite like kicking back with a soothing massage when you’re on vacation. 

But when it comes to the best massage in Tokyo? 

It gets even better.

Believe me, Tokyo is not just about bright neon lights, crowded crossings in Shibuya, or slurping down bowls of hot ramen (which, don’t get me wrong, are all absolutely thrilling!). 

Imagine this – after a long day of wandering around Roppongi, battling the crowds, and absorbing all the culture and sushi you can handle, you slip into one of the top-notch spas that Tokyo has to offer. Whether it’s a traditional Japanese or Thai massage your body craves, Tokyo’s got you covered.

So, ready to discover the best place to get a massage in Tokyo? 

Trust me, by the end, you’ll want to book your flight and a spa session ASAP! Ready? 

massage in tokyo, japanese girl in temple

Part I: The Power of a Good Massage

Tanking about the best massage in Tokyo, I was lucky enough to spend a night in Ikebukuro, in Tokyo.

I spent an awesome day walking around and making friends with the locals, having a blast, but then, I discovered the power of a good massage.

I stumbled upon this luxurious spa in the heart of this bustling district, tucked away in one of its many alleyways. 

You might not believe how quiet and peaceful it is on the inside. When I first walked in, I felt like I was in a really calm and quiet place

Getting a massage isn’t just about having someone press and rub your muscles after a busy day of seeing new things.

No, no, no. It’s so much more than that. In Japan, it’s like stepping into a quiet room after being in a noisy crowd. It’s a cherished part of their culture and approach to well-being – a mindful practice that balances body and soul.

So, when you’re in one of the top spots for a massage in Tokyo, it’s about more than just the massage. It’s about where the spa is, how it feels, how it smells when you walk in, and the friendly smile of the person giving the massage. It’s the whole deal.

Trust me, buddy, you should try it. Finding out how great a good massage can be was like finding a hidden trick in a cooking recipe.

massage in tokyo, beautiful garden

Part II: My Top Massage Places in Tokyo

Ok, we’ve chatted about how a good massage can make your body and mind feel better during a Tokyo trip

Now, let’s get to the cool part. 

I know you’re super excited to hear about my favorite places to get a massage in Tokyo.

And believe me, I’m just as thrilled to tell you all about them.

After tireless days (and nights) of exploring, from navigating the maze-like Shinjuku station to indulging in the local izakaya scene, I’ve retreated to a handful of exceptional massage places that have become my absolute sanctuaries.

Picture this: stepping into a tranquil oasis, slipping out of your clothing, or being given special massage gear to change into, and feeling your stresses melt away under the skilled hands of a masseuse. 

Oh, and the oil massages – let me tell you, they are something else!

Not only are these spots masters in the art of the knead, but they’re also spaces where you can take advantage of steam rooms, enjoy a rejuvenating body scrub, or even unwind in a sauna. 

massage in tokyo, night in japan

Yasuragi Relaxation Salon

You know, out of all the Tokyo spas I’ve visited, there’s one spot that I keep finding myself drawn back to – the Yasuragi Relaxation Salon. This is where the massage in Tokyo becomes a must

If there were a gold medal for tranquility, Yasuragi would be on the podium.

Best first impression. 

It was as if all the noises from the busy Tokyo streets just faded into the background, and all that was left was this soothing silence, you know?

Their staff… oh, let me tell you about their staff. 

Every single person at the salon was super professional. 

1The receptionist? She greeted me with the biggest smile. 

The masseuse? They had this magic touch to make my muscle knots disappear.

And guess what? I love a good foot rub. But at Yasuragi, it’s more than just that. 

They’ve got a whole list of massages for different needs. I’ve tried a few, and wow, each one is something I won’t forget.

massage in tokyo, girl taking hands

Arima Onsen

Let me tell you about one of my most memorable outdoor onsen adventures and massage in Tokyo. 

Picture this: steam rising from a natural hot spring, the serene sound of nature humming in the background, and you, soaking in the warmth, feeling the tension in your muscles melt away.

Sounds dreamy, doesn’t it? 

Well, that’s exactly what I experienced at Arima Onsen.

Now, if you’re looking for a guide to getting a massage in Japan that embodies the heart of Japanese wellness culture, Arima Onsen is it. 

After my heavenly soak, I headed to Arona Spa, part of the same complex, for a massage session. 

The therapist there gave me a shiatsu massage that was like nothing I’d ever experienced. It wasn’t just a massage but a masterclass in releasing tension and improving circulation.

 At some points, it felt like she was playing the piano, and my back was the keys. She expertly pressed and kneaded each point, and I could feel the harmony restored in my body.

Another thing I love about Arima Onsen is how they focus on lymphatic massages.

The therapist explained how the massage could help cleanse my lymphatic system and boost my immunity. 

Honestly, I felt like a brand new person afterward.

girl taking a massage in tokyo


Only have an hour left to live? Here’s what you have to do: TOKYO-YA. 

This high-end spa near Tokyo station is like a sanctuary amidst the city’s bustling rhythm. This is where you hide from the world. This is where you find a good massage in Tokyo.

Walking into TOKYO-YA, I instantly knew I was in for something special. 

The atmosphere was chic and calming, and the staff greeted me with warm, genuine smiles. It felt like stepping into a different world, where the city’s noise and time disappeared.

Oh, the treatments! 

They were unlike anything I’ve experienced in other Tokyo massage salons. I went all out and opted for their signature package, which included a deep tissue massage and a unique treatment to improve blood circulation.

The massage was intense yet incredibly relaxing.

 It felt like the therapist had a roadmap of my muscles and knew exactly where to apply pressure. I could feel each knot in my body surrendering under her expert hands.

Then came the blood circulation treatment. 

The therapist explained how the technique stimulates blood flow, helping detoxify my body and leave me feeling refreshed. 

Sure, TOKYO-YA might be a bit pricier than other spots, but it’s worth every yen. 

massage in tokyo, outside the spa

Part III: Why Choose Traditional Japanese Massage?

Alright, let’s dive into the world of traditional Japanese massage:

Time to dig deeper into why you should consider getting a traditional Japanese massage. You know, like Shiatsu or Anma, when you’re visiting Tokyo.

You’re already in the district of Tokyo, the land of sushi, samurais, and sakura, so why not dive right into the heart of its wellness culture too?

First, stepping into a traditional treatment room in one of the spas in Tokyo is like entering a tranquil haven. 

One of my favorite spots is the Aman Spa, with minimalist yet warm decor that instantly brings a sense of calm over you.

The kind of massage you get in these traditional spas is a different ballgame altogether. When you say the words ‘shiatsu’ or ‘anma,’ you’re talking about massages that don’t just aim to relax your body; they’re about balancing your energy too. 

This amazing interplay of pressure and relief, of touch and release, leaves you feeling rejuvenated, relaxed, and honestly, a little enlightened too.

What I love about this traditional massage in Tokyo is that they go beyond the physical. 

They’re about harmonizing your body’s energy and aligning it with your mind and spirit. It’s a holistic experience you don’t get with regular spa treatments.

The icing on the cake? 

Choosing a traditional Japanese massage is like holding a piece of Japan’s soul. It’s a practice as old as time, etched deep into Japan’s heartbeat. 

On the massage table, you’re not just receiving a massage; you’re partaking in a narrative, a tradition, a slice of Japan itself.

 If you’re wandering Tokyo’s streets, seeking a unique journey, dive into a traditional Japanese massage.

massage in tokyo the best street in japan and river

Part IV: What to Expect During a Japanese Massage

I bet you’re curious about the ins and outs of a Tokyo massage parlor visit.

 Let me map it out, drawing from my own adventures. 

First up, expect a wardrobe shift – a light ‘yukata‘ robe and comfy slippers might just become your new best friends. Don’t be taken aback; it’s part of the charm!

 Many places prefer you to be in these given massage wear to maintain modesty and comfort during your session.

Before you get started, most places have a pre-massage routine. You might be led to the spa and fitness area, where you can enjoy a leisurely soak and scrub before moving on to the massage.

Now onto the massage itself.

Most Japanese massages, like Shiatsu, are based on the concept of balancing your ‘ki’ or energy. So, don’t expect your regular rub-down. It will be a series of precise, rhythmic pressure applied using fingers, hands, and sometimes even knees and feet. If you are looking for a cool massage in Tokyo, this is the one for you.

You might also experience a head massage as part of the session. 

Let me tell you, this is divine. 

A head massage in Tokyo is unlike anything I’ve experienced elsewhere.

As for etiquette, remember that spas are spaces for tranquility and relaxation. So keep your voice low and your phone silent. 

So, book that session, and immerse yourself in the incredible wellness experience Tokyo offers. And be sure to follow my 10 Insider Tips For An Epic Travel Through Japan In 2023. I’m sure they are going to help you a lot!

massage in tokyo close to a spa and a temple

Part V: The Overall Impact on My Travel Experience

Alright, let’s get real here. Traveling is great; exploring a city as vibrant and bustling as Tokyo is the stuff of dreams. 

But let’s not kid ourselves; it can be that exhausting, can’t it? Constantly on your feet, darting from one sight to another, and then there’s the jet lag… man, that’s a killer!

Picture this: 

A long day of wandering around. 

Getting lost in the neon-lit streets of Shinjuku. 

You take off your shoes, step into a serene, softly lit room, and surrender yourself to an expert Japanese massage therapist. And you get your well-deserved massage in Tokyo.

Oh boy, I tell you, the relief from the muscle tension is nothing short of magical.

But it’s not just about physical comfort. I mean, yes, skillful kneading and stretching work wonders on your aching muscles. 

But the spa treatments and massages in Tokyo offer something more – they help you connect with the Japanese way of life on a deeper level. They give you a sense of peace and calm that perfectly counterbalances the thrill and energy of exploring the city.

Wanna know the cool part? 

The locations of these spas. Some of them have the best views of Tokyo. 

I travel to Japan during the Summer and during Autumn, and both times, it was simply memorable. Like visiting 2 different cities. 

So, there I was, getting a world-class massage while outside the window; Tokyo unfolded in all its nighttime glory. It was like the city was putting on a show just for me!

In the end, these massages became an integral part of my travels around Japan. They weren’t just pit stops to relieve fatigue but a way to immerse me in the culture and to truly embrace the ‘Land of the Rising Sun.’ 

massage in tokyo, the entrance of the spa


Well, folks, there you have it – my unforgettable foray into the soothing world of massage in Tokyo. From traditional Shiatsu sessions that transport you straight into the heart of Japanese wellness culture to luxurious spa treatments that leave you refreshed and as smooth as a baby’s bottom, Tokyo’s got it all! 

And let’s not forget about the spectacular city views that some of these spas offer. I mean, who wouldn’t want to gaze out at Tokyo’s twinkling skyline while enjoying a rejuvenating rub-down? Talk about the ultimate chill-out experience!

The spas I visited, whether it was the luxurious TOKYO-YA or the tranquil Yasuragi Relaxation Salon, each had its unique charm and offered treatments that would make even the most stressed-out soul say, “Ah, this is the life!”

Now, I won’t lie to you; getting a massage in Tokyo is not like popping into your neighborhood spa. 

Instead, imagine yourself wrapped in a fluffy robe, ensconced in a peaceful spa, and experiencing the best massage of your life

Sounds heavenly, doesn’t it? Trust me, you’ll be booking your flight (and your spa appointment!) before you know it.

Until next time, keep exploring, and remember, a journey is not just about the sights you see but the experiences you soak up along the way!

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About the author
blogger, andrea urbinati, marketing, copywriting, seo

Hi! I’m Andrea, a passionate freelance writer with a knack for captivating storytelling.

With a decade of marketing expertise and a genuine love for crafting compelling content, I bring your ideas to life!

Let me know if you need a writer for your blog!

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